TheresaB-2 eggs/spinach, mushrooms, avacado, salsaL- paleo pumpkin pancakes/applesauce and chicken apple sausage, strawberriesS-piece of paleo candybarD - meat loaf, acorn squashglass of red wine
B-egg with ham and onionsS-carrotsL-chicken saladD-spagetti sauce, zuccini
Breakfast-egg and ham omletLunch-grilled cheese sandwichDinner-spagetti sauce with no noodles, zuccini, orange
B-leftover hamburger patty a DB quad iced kicker.L-spinach saladS-burger pattyD-elk spaghetti sauce, fruit and salad
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Theresa
B-2 eggs/spinach, mushrooms, avacado, salsa
L- paleo pumpkin pancakes/applesauce and chicken apple sausage, strawberries
S-piece of paleo candybar
D - meat loaf, acorn squash
glass of red wine
B-egg with ham and onions
S-carrots
L-chicken salad
D-spagetti sauce, zuccini
Breakfast-egg and ham omlet
Lunch-grilled cheese sandwich
Dinner-spagetti sauce with no noodles, zuccini, orange
B-leftover hamburger patty a DB quad iced kicker.
L-spinach salad
S-burger patty
D-elk spaghetti sauce, fruit and salad
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